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Bootcamps

SAMA bootcamps offer 2 different types of classes to choose from, both give you an amazing all over body workout! These classes are great if you are looking for more of a fitness based activity. Ideal for new members or our karate and kickboxing members who are looking to push their training.

Boxfit

Boxfit classes include pad work incorporating boxing style punching techniques, cardiovascular training and body conditioning.

Circuits

A great way to build strength and fitness these classes incorporate all sorts of drills using equipment at our fully kitted out training centre. Including trx cables, weights, battle ropes, kettle bells, medicine balls, box jumps, dip bars and Olympic rings. We also take these classes outside when the weather is good.

Our classes are

Pay-as-you-go

Classes cost £5 per lesson and are paid on the day. If you miss a class for any reason you do not pay. Also the first lesson is free to new students.

Motivating and fun

Our classes are fun and motivating. They are also a great way to meet new people in a friendly atmosphere. Our instructors will help you achieve your goals and get the results you want. All fitness levels are welcome at our classes.

Well structured and safe

Classes are very safe as they are taken by our fully qualified, professional instructors.

Testimonial

"Never thought you would have got me through the door - Wrong side of 40 and worried about fitness and stamina to be able to survive a class! Now I am completely addicted. The instructors make you feel so welcome and give so much encouragement, you can't help but feel a part of it. Every week is slightly different so no danger of getting bored with routines. My body shape has changed, my fitness improved and confidence has soared. Would recommend to anyone and doubt the gym will ever feel the same again." Jane, Lewes

How to enrol at a class

  • Check our venues page to find your nearest class.
  • No need to pre-book for our classes.
  • Dress in suitable clothing for the class.
  • Come along 15 minutes prior to the start time to book in & pay the £5 class fee
  • Classes are currently only held in the Brighton area. More classes in other areas are coming soon.

 

Click here to view venues and times

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